肥胖的話題英語作文(一)

　　Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance. Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.

　　現在越來越多的人迷戀肥胖，他們已經嘗試過很多減肥方法，但有一些成績，由于不明確的了解，負責肥胖的因素。在我看來，有三個因素可能會導致這種現象。對于這部分原因是基因遺傳。有些人是天生的更大，更胖，因為他們繼承了一些片基因這就決定他們肥胖的身影從他們的父母。但是，他們的父母并不一定是胖的，因為基因在其中可能不占優勢。如此看來，人是肥胖者是由于基因，除非他們得到一些操作說出它們的基因無法改變自己的處境。

　　肥胖的話題英語作文(二)

　　There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.

　　First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.

　　Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wise choice.

　　Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.

　　In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.

　　毫無疑問，有在世界各地的國家的肥胖問題。據中國疾病預防控制中心和預防，9.9%的成年人國稅發我國是肥胖及以上人口的三分之一。因此，如何控制他/她的體重是每個人的心頭大患。

　　首先，肥胖密切相關，糖的攝入量。糖增加熱量，你吃的一切。因此，你需要或者吃得少了很多或鍛煉更要考慮加了糖的熱量。

　　其次，快餐店分散在全國各地，你肯定知道快餐是非常高的熱量和脂肪。所以，減少了你把快餐作為晚餐是一個明智的選擇的時候。

　　第三，電腦和游戲都不錯的貢獻者肥胖，但它們的效果是不太明顯。這是一個好主意，限制電腦游戲和電視的時間每天不到兩小時。

　　事實上，持有飲食的好習慣，做更多的鍛煉被證明是有效的抵擋來接近你的脂肪。所以，聰明，是合適的。

　　肥胖的話題英語作文(三)

　　Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.

　　However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.What’s worse,sometimes these extreme measures will affect the individual’s health.

　　In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.

　　如今，人們在享受更舒適的生活，很多人患有肥胖癥。因此，減肥變得很受歡迎。

　　不過，減重是一個棘手的話題。有些人快速減肥通過崩潰節食或其他極端措施。這并不能幫助他們減肥，因為他們通常奪回他們失去了，因為他們沒有永久地改變了他們的habits.What更糟糕的是，有時候這些極端的措施會影響到個人的健康磅所有(甚至更多)。

　　在我看來，一個人決定減肥之前，他首先要清楚他是否應該或不減肥。最好的辦法找出如果你是在一個健康的體重，或者如果你需要減肥或增重是跟醫生或營養師。他或她可以你的體重與健康規范進行比較，以幫助您設置現實goals.If事實證明，你將受益于減肥，那么你可以遵循一些被廣泛接受的減重專家得到它開始了簡單的建議。